Tuesday, August 24, 2010

Butter Beans?

Butter beans are nutritional goodness.  They are like green lima beans but white and buttery.  And I always love their consistency and starchy like flavor (hiding tons of protein) but could never really cook them very well.   Luckily I have eradicated that problem and now pass on the perfect coupling.

  • Rinse can of beans
  • Chop up 1 small shallot.  
  • Warm butter (2-3 tbs) in pan, add shallots.  Let cook for a few minutes.  
  • Add beans, stir.  Add salt.
  • Let stand on low for about 3 mins to allow the beans to soak up some of the butter
  • Add fresh chopped sage (I haven't perfected this measurement but start out with 1.5 tsp of fresh)

Serve with glee.

1 comment:

  1. but what to they taste like, A?

    i don't understand and my palate isn't very adventurous. lol

    ReplyDelete